Happy New Year!!! Well, here we are. The first full week of 2019 is in the books. I for one am grateful God created time, and gave us a structured pattern of days, weeks, months and years by which we can plan our lives. I am especially thankful for the new year, because every 365 days it’s like we get a fresh start. If you’re anything like me, it’s a time to look back over the past year and reflect. A time to celebrate things…Continue Reading “3 Steps to Achieving Your Fitness Goals for 2019”
I was always a chubby kid. I wasn’t quite fat, certainly not obese, but definitely chubby – “big-boned” my family liked to say. I was a true tomboy too, so those nice “pretty plus” sizes I had to wear in upper elementary were twice the turn-off. Just give me a boys pair of “Husky” jeans and let’s be on our way. It didn’t help that I was a picky eater. I hated all breakfast foods and normally opted for a bologna and cheese sandwich or…Continue Reading “Faith and Fitness: Healthy minds need healthy bodies”